I just received my order of Shilajit from Goldleaf 60% Fulvic. I took 1/2 teaspoon roughly 1.8 grams mixed in cold water tasted a little like cold brew coffee. I am thinking 1.8 grams is to much.
Anyone who takes shilajit have use suggestions? Dosing, should it be taken daily or as a as needed bases? Maybe a few times a week?
So far after one dose I do feel energy and feel very uplifted if that's possible after one dose. My intentions is to use as a detox and a overall boost a few times a week.
I also treated myself to enhanced Red bali and they might have thrown in a sample or two for me. I finally get to try Chocolate Borneo.
Take care everyone. Will get back with my impressions of Chocolate Borneo.