Keto & Kratom
Just curious, how many others are on the Keto diet and using Kratom? I used to be able to lose weight rapidly on this diet but now that I am using Kratom (7g 2x/day) I'm finding I can't shed the weight so easy. Anyone else have that trouble or is it just me. I may be doing something else wrong that's causing little weight loss. I follow my Macro nutrients regularly so I get just right number of fat, carbs and protein.
I was under the impression K would be 85% plant fiber so it wouldn't count but maybe I'm wrong. So I only counted 1 to 2 carbs per dose...
Let me know if others are on Keto as well and how that's going for you.