kratom side effects
I just started with kratom and really like it. Except for the side effects. I don't know if it is because I am burning it every day but I have had diarrhea every day for the past week. When I googled this I saw other things like it elevates liver enzymes. I know this is depressing but I wondered if anybody else had this problem.
I actually have the opposite effects lol i have to take mag everyday to keep everything evened out,I wonder if maybe there is something cheap otc you can take to counter those effects kinda like i do with the mag?
Be not afraid of growing slowly, Be afraid only of standing still.
I used to have this problem too. I've found that taking probiotic suite or even just unpasturized apple cider vinegar pretty much got my digestive system in order. I find that using kratom daily almost feels like it speeds up my metabolism. I've also found that drinking the tea is a lot easier on digestion. Another tip is that for the first 6 months or so of daily use, I found my tolerance and by extension dose increasing until i needed a heaping tablespoon. At some point things started going backwards, and my tolerance seemed to disappear. I got more positive effects with less side effects from a tiny dose (1 gram or so). I think it's very true when people say that less is more with this herb.
Fun fact: 90% of the serotonin in your brain is created by the bacteria in your gut. A healthy GI tract = a healthy mind haha!